Warm Winter Kale Salad

A lovely mixture of colour, texture and tastes that will warm your belly and nourish you and those you love this season.

What you’ll need:

1 bunch kale

1/8-1/4 cup feta

Olive oil, drizzle

Balsamic vinegar, to taste

1 cup grape tomatoes, halved

6 medium mushrooms

Sea salt, to taste

Black pepper, to taste

1 tsp roasted garlic

1/2 cup walnut pieces

1/2 cup chopped dates or dried apricots (optional)

De-stem and chop kale.  Stir-fry in lightly in coconut or olive oil and set aside.

Stir-fry mushrooms, sea salt, black pepper and roasted garlic puree.  Add kale back into this mixture and set aside.

In a separate bowl, mix grape tomatoes, walnut pieces, feta cheese and your choice of chopped dates or dried fruit.  Drizzle with olive oil, balsamic vinegar and mix well.

Hint:  To change up the variety of this salad, drizzle with your favourite flavoured olive oil and balsamic vinegar.

Add kale mixture into bowl and lightly toss together before serving.


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