Warm Winter Kale Salad

by Charlene SanJenko, November 22, 2017

A lovely mixture of colour, texture and tastes that will warm your belly and nourish you and those you love this season.

What you’ll need:

1 bunch kale

1/8-1/4 cup feta

Olive oil, drizzle

Balsamic vinegar, to taste

1 cup grape tomatoes, halved

6 medium mushrooms

Sea salt, to taste

Black pepper, to taste

1 tsp roasted garlic

1/2 cup walnut pieces

1/2 cup chopped dates or dried apricots (optional)

De-stem and chop kale.  Stir-fry in lightly in coconut or olive oil and set aside.

Stir-fry mushrooms, sea salt, black pepper and roasted garlic puree.  Add kale back into this mixture and set aside.

In a separate bowl, mix grape tomatoes, walnut pieces, feta cheese and your choice of chopped dates or dried fruit.  Drizzle with olive oil, balsamic vinegar and mix well.

Hint:  To change up the variety of this salad, drizzle with your favourite flavoured olive oil and balsamic vinegar.

Add kale mixture into bowl and lightly toss together before serving.


Charlene SanJenko

Charlene SanJenko is the Founder and CEO of PowHERhouse, a social impact organization utilizing a multi-media platform to build strong women.

A vibrant entrepreneur who embodies lifestyle + leadership, Charlene finds her greatest joy bringing together powHERful women ready to make an impact and change the world, powHERfully – one woman, one family and one community at a time.

“We recognize that the change our world needs is us, and we’re stepping up, speaking up and showing up to take action, together. We recognize the importance of integrating lifestyle + leadership. PowHERful women require strength, energy, confidence and connections to realize and sustain their dreams.”

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