Steely’s Easy Maca PowHERful Fiber Pancake

It’s Simple! … If Steely can do it ~ YOU CAN TOO!

Inspirational Conversationalist and PowHERhouse Confidence Coach, Steely Springham shares her delicious, lean-eating pancake recipe.

What you will need:

  • non-stick fry pan with a lid
  • Pam cooking spray
  • 1 cup egg whites
  • 1/4 cup Nutracleanse
  • 1 tablespoon Maca Powder
  • 1 teaspoon of coconut oil
  • stevia to taste

Spray the fry pan with Pam cooking spray.  Heat pan on medium heat.  Add one cup egg whites.

Sprinkle the 1/4 cup Nutracleanse FIRST into the egg whites.  Then sprinkle the 1-2 tablespoon of Maca powder.

Cover with a lid on medium heat for about 10 min or until the egg whites start to rise like a souffle.

Flip like a pancake and turn off heat; cover again for 5 min or so.

Spread the coconut oil over the pancake & sprinkle stevia to taste.  Serve like a pancake and enjoy!

This tastes like butter and syrup to me which satisfies my tastebuds when I am not allowed to have those things during prep for a competition.  It has now become my daily morning ritual along with my organic French roast coffee, and each and everyday is always off to a well-fuelled, PowHERfull start!

Go ahead give it a try and tell me how you like it!  Also, I invite you to include any questions for me on confidence building and changing your life in more positive ways!  I look forward to hearing from you at

In the meantime #trainhardlivelightlovelife #lift2lift #empower2empower BECOME #powHerFULL.

Click here for Steely’s feature interview with PowHERhouse.

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