This quarter I received numerous questions around motivation and consistency.
“Steely how do you ‘fit it all in’ week after week?” “How do you manage self-sabotage, negative self-talk and stay focused on the bigger picture?”
Let’s break it down to these five very clear steps:
1) CREATE and set a specific goal with authentic intention.
2) SET concrete measurable mini-goals and milestones along the way.
3) ALIGN your focus with your authentic intention, and this will help you step into your goals with more ease, more often. Ultimately, leading to your big goal.
4) MAKE A PLAN! Be prepared!
5) VISUALIZE your success. Repeat consistent positive visualization of your goal.
It’s simple … you make a decision. Then every decision that follows that, should SUPPORT & ALIGN with the outcome you want. If it does not SUPPORT & ALIGN with what you want, then make different decisions that will. Each one draws you closer and closer to the ultimate goal that you have set.
Your thoughts turn into things.
Your PowHER is your choice.
Be patient with yourself and the process.
Do not compare yourself to others.
Celebrate each and every triumph you have and keep track of them!
Your ‘verbage’ directly affects the quality of your thoughts and your thoughts turn into things in your life. As well, your body and every cell in your body hears and feels everything you say and think. If it feels positivity, it will react positively. If it feels negativity from your thoughts and words, it will react negatively. This has been proven.
- CREATING A GREAT MINDSET, By SETTING GOALS, VISUALIZING YOUR OUTCOMES AND SUCCESSES, PREPARING TO SUCCEED EACH AND EVERY DAY NO MATTER THE SIZE OF THE TRIUMPH is IMPORTANT.
- WHAT YOU NOURISH IS WHAT WILL GROW IN YOUR LIFE.
- SUCCESS IS THE SUM OF ALL YOU DECIDE, DO AND THINK.
Listen to a 5-minute podcast from Steely:
Consistency is supported by all these things above being incorporated daily.
HAVE AN ACCOUN-TA-BILI~BUDDY WHO FEEDS YOUR POSITIVITY ON LOW ENERGY DAYS.
That is what the PowHERhouse T.E.A.M. is all about…
THAT IS WHAT POWHER HOUSE T.E.A.M IS FOR…
#empower2empower #lift2lift #powHERful