PowHERhouse Summer Super-Salad: Lots of Crunch and Flavour

June 9, 2014 / Charlene SanJenko / Comments Off on PowHERhouse Summer Super-Salad: Lots of Crunch and Flavour

This PowHERful Summer Super-Salad delivers, and it is quick and easy!

coleslaw and fish resizedIf you are anything like me, you love summer salads that are refreshing, crunchy and flavourful.  Definitely, a PowHERful Meal in Minutes when you have your protein prepared.

Coleslaw

Snap or sugar peas

Red pepper

Dressing:  

2 tbsp tzatziki

Squirt Bragg’s or gluten-free tamari

2 tbsp flax seed oil

1 tbsp baslamic vinegar!)

Squirt of lemon or lime juice (optional)

Top with 1/4 cup low-fat refried black beans and your choice of protein (fish goes nicely!)  A sprinkle of sunflower seeds add even more crunch.

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Charlene SanJenko

Charlene SanJenko is an Indigenous founder, intuitive strategist, and transformation practitioner with more than 25 years of experience helping people clarify what matters, navigate pivotal transitions, and move toward their next chapter with greater trust and intention. A two-time founder, former elected municipal leader, community economic development specialist, and creator of the Transformation, by design methodology, Charlene brings together intuitive insight, strategic thinking, embodied practice, and a deep understanding of human potential. Her private Orientation work is designed for people standing at a threshold. Through a highly personalized process, she helps clients recognize patterns, refine their vision, reconnect with their inner knowing, and create the conditions for meaningful, sustainable change. Blending intuitive insight with grounded strategic reflection, Charlene’s work supports individuals and teams to recalibrate their next chapter, reconnecting to what matters most, and moving forward with intentionality, coherence, and aligned momentum.