powHERhouse MEDIA GROUP
media to mobilize women to lead
"I had the opportunity to sit down with CTV Morning Live - Regina and have a conversation with Sabeen Ahmad. In just four minutes, we chatted about who PowHERhouse is, what we're up to in the world, and the EPIC impact we're looking to make...... in just four minutes! How did I do?"
Charlene SanJenko, Founder + CEO
I am ready to exhibit who I am and my epic work in the world.
I am ready for media opportunities to build my brand and connections.
I am ready to find my voice, speak, and influence others.
PowHERhouse. We Use Media to Mobilize More Women to Lead.
mobilize [moh-buh-lahyz] to prepare for action; to increase or bring to full stage of development [ie. EPIC!]
Our current issue provides 66 pages of lifestyle + leadership solutions
for Canadian women. Click the video for a 60-second glimpse.
Read the full issue here.
SPEAK! Canada, Online April 2018.
We are also pleased to work with individual women from across Canada, entrepreneurs, change-makers, and community leaders from coast-to-coast through our blended learning online program that can be participated in from anywhere. View program details HERE.
Latest News & PowHERhouse Articles
2 small to medium heads of cauliflower, steamed and ground into ‘rice’ with your food processor 1/4-1/3 cup flour (your choice) – I may try ground flax seeds next time. 2 bags Simply Protein Chips (ground into ‘flour’ with your food processor) 1 small-medium egg pinch of sea salt dash … Continue reading
Maximum Results in Minimum Time with Giant Sets.
Fish is a great source of lean protein with lots of bang for its buck. What I mean is, you get alot of protein as well as essential fats from fish considering the little amount of calories per serving. Take tilapia for example. With a 4 oz serving of this … Continue reading
For those of you who know me well, you know I have a killer sweet tooth. Big time. For this reason, it’s vital for me be prepared with some ‘craving killer’ treats. This cookie recipe from November’s Oxygen magazine is dynamite! I promise you, cravings will be gone! Remember, long-term effective lifestyle … Continue reading
On Sunday, January 19th, I was asked to speak at a Vision Board Party for 2014 hosted by #superstar entrepreneur and #emerging leader, Genicca Whitney, at the beautiful Westside Grand gallery. It gave me an opportunity to share just a small portion of my story and a some tangible examples – … Continue reading
Simple, yet challenging; easy to understand, yet effective!