LEAN2LEAD | Whole-YOU Health Reset for Leader Wellness

by Charlene SanJenko, January 6, 2018

We’re on a mission to energize and revitalize female leaders!

Is that YOU?

LEAN2LEAD is a 4-week online leader well-being program, a whole-YOU health reset designed to establish a fundamental wellness practice that encourages loss of inflammation and cravings, an increase in your energy, mood and focus, and has you feeling stronger in your body and your everyday life to bring your whole self to each day to reach your EPIC potential for your greatest good!

THE TOTAL INVESTMENT OF LEAD2LEAD IS JUST $97 and begins February 2018.

Week 1:  ELIMINATE WHAT IS NO LONGER SERVING YOU

  • Let’s explore inflammation.
  • What do you need to clear?
  • What patterns are you ready to change?
  • What new routines & rituals are you ready to incorporate?
  • Awareness Up. Water up.  Movement up.  Sleep up.
  • Walking begins, powHERwalking that is.

WEEK 2:  FUEL-UP TO REMEMBER HOW POWHERFUL YOU ALREADY ARE!        

You may doubt it, or forget, but She’s already here waiting to be uncovered, unleashed, unencumbered, fully released.

  • Remember a time you felt vibrant and strong. Pull out a photo and keep it handy.
  • Remember what you used to do that made you feel powHERful, energetic and healthy.
  • Remember what gets you excited and brings you joy!
  • PowHERwalking continues

Focus this week begins by building a successful framework:  food prep, time blocking, planning ahead, keeping it simple to be successful.

WEEK 3:  TAKE ACTION TO ACKNOWLEDGE WHAT’S SHOWING UP!

  • Where’s your focus?
  • Appreciate: Celebrate small wins.
  • Workouts begin. PowHERwalking + Workouts

WEEK 4:  EMBODY IT TO BELIEVE IT!

  • See yourself differently.
  • Feel the results. We’re all energy!
  • Connect to the transformation.
  • Reflect.  Rest.
  • Workouts begin. PowHERwalking + Workouts

THE PRACTICE:

To help you transition into month 2 after your Reset, we’ll invite you to join our FREE 7-Day PowHERcircle Challenge.  You’ll also be invited to continue building consistency in your Practice with an ongoing wellness offering for leaders on a monthly basis, renewed quarterly.

Charlene SanJenko

Charlene SanJenko is the Founder and CEO of PowHERhouse, a social impact organization utilizing a multi-media platform to build strong women.

A vibrant entrepreneur who embodies lifestyle + leadership, Charlene finds her greatest joy bringing together powHERful women ready to make an impact and change the world, powHERfully – one woman, one family and one community at a time.

“We recognize that the change our world needs is us, and we’re stepping up, speaking up and showing up to take action, together. We recognize the importance of integrating lifestyle + leadership. PowHERful women require strength, energy, confidence and connections to realize and sustain their dreams.”

No Comments


Leave a Reply

Your email address will not be published Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Like us on Facebook

Stay up to date!

Subscribe to receive our next issue of PowHERhouse Digital Magazine

What’s been said…

Fall in Love with Your Life

​Charlene SanJenko is the owner of PowHERhouse, a community of powerful women that promotes health, happiness, and heart. She intimately believes that strong women build strong families; strong families build strong communities; strong communities build a strong future.  I intimately believe in her. If you need someone in your life who will raise you up and