LEAN2LEAD | Whole-YOU Health Reset for Leader Wellness

We’re on a mission to energize and revitalize female leaders!

Is that YOU?

LEAN2LEAD is a 4-week online leader well-being program, a whole-YOU health reset designed to establish a fundamental wellness practice that encourages loss of inflammation and cravings, an increase in your energy, mood and focus, and has you feeling stronger in your body and your everyday life to bring your whole self to each day to reach your EPIC potential for your greatest good!

THE TOTAL INVESTMENT OF LEAD2LEAD IS JUST $197 and begins Fall 2018.

Week 1:  ELIMINATE WHAT IS NO LONGER SERVING YOU

  • Let’s explore inflammation.
  • What do you need to clear?
  • What patterns are you ready to change?
  • What new routines & rituals are you ready to incorporate?
  • Awareness Up. Water up.  Movement up.  Sleep up.
  • Walking begins, powHERwalking that is.

WEEK 2:  FUEL-UP TO REMEMBER HOW POWHERFUL YOU ALREADY ARE!        

You may doubt it, or forget, but She’s already here waiting to be uncovered, unleashed, unencumbered, fully released.

  • Remember a time you felt vibrant and strong. Pull out a photo and keep it handy.
  • Remember what you used to do that made you feel powHERful, energetic and healthy.
  • Remember what gets you excited and brings you joy!
  • PowHERwalking continues

Focus this week begins by building a successful framework:  food prep, time blocking, planning ahead, keeping it simple to be successful.

WEEK 3:  TAKE ACTION TO ACKNOWLEDGE WHAT’S SHOWING UP!

  • Where’s your focus?
  • Appreciate: Celebrate small wins.
  • Workouts begin. PowHERwalking + Workouts

WEEK 4:  EMBODY IT TO BELIEVE IT!

  • See yourself differently.
  • Feel the results. We’re all energy!
  • Connect to the transformation.
  • Reflect.  Rest.
  • Workouts begin. PowHERwalking + Workouts

THE PRACTICE:

To help you transition into month 2 after your Reset, we’ll invite you to join our FREE 7-Day PowHERcircle Challenge.  You’ll also be invited to continue building consistency in your Practice with an ongoing wellness offering for leaders on a monthly basis, renewed quarterly.

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