A groove is defined as a “fixed routine or habit”, and sometimes those are good. It saves us time and energy to be able to do tasks without having to think about every single step. That’s great when it’s useful, but what about those grooves or habits that no longer serve us? What about when we slide right into them and have no idea until much later when we realize we didn’t get what we wanted, or it cost too much?
This month, PowHERhouse Vibrant Living Editor, Janine Karlsen, is going to walk us through a time when that exact thing happened to her.
“I fell into my groove, and it was completely counter-productive. I’m going to explain the key to doing it differently, and I’m going to illustrate why laughter can be your best ally. Click on the link, read through, and see what ideas you get!”
Thanks Janine!
