Spring is here at last: and here is a super simple, throw-it-in a bowl recipe for your meatless Monday.
Glory Bowls – adapted from Whitewater Cooks
Ingredients – any combo of greens/rice/veggies/tofu – you can use what ever you have on hand, but spinach, carrots and beets are classic
- baby spinach leaves (or other greens, broccoli slaw etc.)
- hot cooked brown rice
- grated carrots
- grated beets
- toasted almonds or sunflower seeds for crunch
- baked tofu sticks (cut firm tofu into small sticks, toss with a little sesame oil, tamari, and sesame seeds, bake until brown and crispy)
Dressing: just give it a quick whirl in the blender – makes lots for leftovers
- 1/2 cup (125 mL) nutritional yeast flakes
- 1/3 cup (75 mL) Tamari or soy sauce
- 1/3 cup (75 mL) apple cider vinegar
- 1/3 cup (75 mL) water
- 2 tbsp (30 mL) tahini
- 2 cloves garlic, crushed
- 1/3 cup (75 mL) vegetable oil
Enjoy!
Posted in Fuel Me
