LEAN2LEAD: A 4-Week Reset for Women Who Lead
Find Your Energy. Sharpen Your Focus. Sustain Your Success.
In leadership and entrepreneurship, we’re expected to perform at our best—no matter what else is on our plates. LEAN2LEAD isn’t a quick-fix diet or a one-size-fits-all program. It’s a practical, four-week framework built to help you reclaim the strength, clarity, and resilience you need to lead—at work, at home, and in life.
Created by Charlene SanJenko—former competitive athlete, transformation coach, and performance trainer with over 20 years of experience, this holistic program is a whole-YOU health reboot rooted in real-life leadership demands. Through foundational wellness practices, LEAN2LEAD helps reduce inflammation and cravings, elevate your mood, sharpen your focus, and strengthen your body so you can show up fully, lead with intention, and unlock your EPIC potential for lasting impact.
There are no products to buy and no hidden upsells with this online program.
We’re not affiliated with any MLM or wellness brand. It’s just us – simple, real, proven, and effective.
LEAN2LEAD was created for full schedules and full lives.
No fluff. Just a clear format that works if you’re ready to work it.
PLUS it includes a one-year membership in our Studio Audience online community.
“Most of us know what to do. We just need a system – and support – to keep doing it.”
I believe well-being is the foundation of true wealth.
If you agree and you’re ready to rediscover this truth, this reset is for you.
Features
- Four-Week, Step-by-Step Framework A clear, progressive journey—each week builds on the last, so you’re never overwhelmed and always moving forward.
- PowHERful Toolkit Exercises Four downloadable worksheets (Intentions, Performance Plan, Movement Scheduler, High-5 Tracker) that translate lessons into action and keep you accountable.
- Bite-Sized Lessons + Video Demos Short, focused teaching paired with engaging walkthroughs—perfect for busy leaders who need high-impact learning in minimal time.
- Reflection & Feedback Loops Embedded journaling prompts, self-ratings, and Google Forms each week empower you to capture insights, refine your approach, and create lasting habit change.
Target audiences
- Women in Leadership & Entrepreneurship Founders, executives, senior managers, solopreneurs—anyone juggling big-picture vision with day-to-day demands.
- Caregivers & Multi-Role Juggler Moms, daughters, partners, and community leaders balancing caregiving or family responsibilities alongside work pressures.
- Values-Driven, Growth-Oriented Women Individuals committed to long-term well-being (“whole–YOU” health), not quick fixes—ready to invest in mindset shifts, sustainable nutrition, movement, and community support.
- High-Achieving, Time-Crunched Professionals People who care deeply about performance and impact, yet struggle to carve out consistent self-care amid packed calendars.
- Burnout-Prone Overthinkers Those who know the “what” of healthy habits but find it hard to sustain them—seeking simple, actionable frameworks rather than another fad.
Curriculum
- 4 Sections
- 18 Lessons
- Lifetime
- Module 1 - Ready to Reset?WEEK 1 FOCUS: Eliminate what’s no longer serving you.5
- Module 2 - Fuel the Leader in You5
- Module 3 - Movement = MomentumBy week’s end, you’ll have a personalized mini-workout plan you can slot anywhere—and a growing habit of daily movement that fuels both body and brain.5
- Module 4 - Embody It to Believe ItThis final week ties it all together—attitude, reflection, and next-step planning so you keep the momentum long after the program ends.3
Instructor
Charlene SanJenko is the Founder and CEO of PowHERhouse, a social impact organization utilizing a multi-media platform to build strong women.
A vibrant entrepreneur who embodies lifestyle + leadership, Charlene finds her greatest joy bringing together powHERful women ready to make an impact and change the world, powHERfully - one woman, one family and one community at a time.
"We recognize that the change our world needs is us, and we're stepping up, speaking up and showing up to take action, together. We recognize the importance of integrating lifestyle + leadership. PowHERful women require strength, energy, confidence and connections to realize and sustain their dreams."
