insights
Welcome to our archive. PowHERhouse has championed many amazing humans and projects over our history. Search here to find them!
Creating the Space To Be Great!
Greatness isn’t something you cram between lunch and dinner – or is it? Who really has time to be great
What I Would Tell My 35-Year-Old Self – B.C. Women Educators
B.C. Women Educators Share Lessons Learned The mission of Delta Kappa Gamma (DKG) International Society for Key Women Educators is
LET’S TALK HAPPINESS: Trainer Ben Smith, We All Deserve To Be Happy
PowHERhouse Media is excited to announce a brand new media initiative in partnership with Trainer Ben Smith. Boxer. Bouncer. Bodybuilder.
PowHERpacing | 3 Excellence Habits to ensure focus, presence and ease this holiday season
“It’s good to be alive today.” – Michael Franti Pow-HER’-pace-ing: The art of walking that thin line between stretching beyond
Brain Optimization for Women with DRIVE!
The modern working-woman faces many challenges. The term “work-life balance” is actually an understatement; when really we have to maintain
Chew On This! | 5 things this Dentist wants You to Consider
You’ve got your hustle working and you run your team (even when it is only you). Be the boss in
Awaken Well-Being of Educators
Educators are tired and already looking forward to their Christmas break. Not long ago a colleague asked me how my
Craving an Open Concept in Corporate Canada
An organization providing a work culture that supports open, strong, insightful conversations and vulnerability sets up its people to reach
The Dance & Dynamics of Today’s PowHERCouples
For the Strong Men in Your Lives… Roles, Responsibilities & Realizations in an Ever-Changing World by Tom Watson, Author of
PowHERreads | The Heart of Your Money by Zena Amundsen
Zena Amundsen’s The Heart of Your Money is a must-read for every PowHERhouse ready to take steps towards increased abundance
5 Crucial Skin Care Must-Dos for PowHERful Women
Let’s simplify: Here’s a 5-minute self-care ritual comprised of 5 crucial skincare must-dos for powHERful women. Daily ME-time ritual is
Beauty4HER | TOP WELLNESS TIPS FOR OPTIMAL HORMONE BALANCING
Hormones naturally fluctuate throughout the month, but they can also fluctuate unnaturally in response to lifestyle factors such as poor
BEAUTY + WELLNESSTV & POWHERHOUSE MEDIA GROUP JOIN FORCES
“I started my first company 16 years ago with little to no support from others in my industry. I felt
Build a Business, Change the World
How do you build a business that doesn’t just exist, doesn’t just sell products or provide services, BUT a business
BeWell | Prioritize Your Pelvic Floor
Prioritizing your pelvic health will give you freedom. It will help increase your confidence, allowing you to focus on the
Dr. Seema Kanwal | Our Iron Deficiency Epidemic [Video Interview]
In our Spring 2017 issue of PowHERhouse lifestyle + leadership magazine, Dr. Seema Kanwal told us about an epidemic underway that is
PowHERtools: Microblading | Beauty Solutions for Busy Women
Time and energy are a powHERful woman’s most precious resources. PowHERhouse recognizes this and seeks to provide the powHERful women
Planting Seeds | A Simple Ritual for Letting Go
Whether it’s the shift from one season to the next, the transition through the year from darkness to light, or
Going Global
3 Steps For Accelerating Business Growth Three important strategies that, based on my experience, will help you hit your global
Our Iron Deficiency Epidemic
There is an epidemic underway that is affecting women’s energy, mood, sex drive, and ambition: our iron deficiency epidemic. Iron
BEAUTY HABITS FOR BUSY SCHEDULES | Let It Glow
I think we’ve all had enough of the snow this winter, so with Spring just around the corner, I say,
Wedding Preparation | Planning for Your Worry-Free, Special Day
With so much energy and emotion invested into wedding preparation for your special day, it can be overwhelming. As you
Stand on Your Story and Not in it
Using your mess as your blessing to serve and enroll others requires clarity, commitment, intention, purpose and inspired action. Attract,
Learning from the Big Boys
Shift the model in which women work together, and we powHERfully shift our economy. Many years ago – more than
Tina Overbury | Core Story Goals
It took me until I was 44 years old with stage three tonsil cancer to figure out that I live
ROUTINE | 3 Essential Habits in Your Daily Practice
Let’s explore our endless love/hate relationship with ROUTINE. We pine for her when she’s absent; we love her when she
Steely Springham | #NoteToSelf
#NotetoSelf, the common thread weaving women together… PowHERhouse is tying the commonality of each woman’s story collectively into the tapestry
Home Renovations: A personal journey and lessons learned
3 rules that inevitably hold true for most home renovations: They will always take more time; They will likely go
A New Dawn is Calling for a Much Faster Game
The solutions we seek will not be found – fast enough – if we, as women, continue to work in the way
Strong Men Stand Beside PowHERful Women
“HEY THERE #NASTYWOMAN… Strong men are here, and we’re stepping up to support you.” Feeling threatened by strong women makes
Bodacious Lifestyles | Creating Change in the Changing Room
Bodacious Lifestyles | Creating Change in the Changing Room Are you someone who shops twice a year whether you need
Energy Rich | Energy Management for a PowHERful Life
Crush your energy hang-ups and reclaim your natural energy rich, powHERful state. I spend a good part of my time researching, studying,
Women Mean Business
WOMEN MEAN BUSINESS: How Opportunities to Invest in Women-Owned Companies Can Revolutionize the Investment World Investing in women-owned businesses is
Wedding Wisdom
Your primary relationship starts with the one you have with yourself. It has only been the last few years that
Emotional Management in Golf & Life
Building a High EQ | Effectively blending thinking and feeling to make wise decisions Have you ever seen someone “lose
Why Pride Movements Still Matter
The shootings in Orlando at the Pulse Nightclub bring into stark reality the understanding of how far we need to
Shaeah Love | Is a Coach Right for You?
Hiring a coach seemed like a luxury to me. I would tell myself it’s for those people who ‘can afford
Steely Springham | Do you see what I see?
A cup containing 50 percent liquid can be viewed as half empty or half full. How you view this is
Angela Thurston | The Practical Magic of Self Love
“Not only was my lack of sexual desire affecting the state of my marriage, it was affecting the state of
Her Story: Storytelling as a Radical Act
“Until the lion learns to write, every story will glorify the hunter.” – African Proverb The desire to lay a platform
Maggi Woo | Grief, Fear, and Creativity
Grief, Fear, and Creativity Walk Into a Bar… I knew the day was coming. Day in and day out, between
Spring Simplicity & Space
De-cluttering ideas for a fresh Spring “The more you have, the more occupied you are. The less you have, the
Julia Chung | Money Matters
Money Matters: Take Control Spring, with all its “new” and “fresh”, brings with it an expectation that this year –
10 PowHERful Lessons from PowHERtalks
Here are 10 key lessons that we’ve shared – and learned – throughout the valuable PowHERtalks process. This Spring has been
Destination Detox Retreats
PowHERing Up in Puerto Morelos To move powHERfully forward in our lives, we need to create space to intentionally work
Conflict Revolution is all the Rage
Move over Conflict Management – there’s a new Sheriff in town. Conflict is quite literally a daily occurrence in life.
The Boss of Me
“You’re not the boss of me. I’m the boss of me.” Personal Parenting Tips for Adults in 2016 How many
No Train, No Gain
Why Lifelong Learning Matters for You and Your Employees Providing employees with Learning and Development is essential for both your
Could You Change the World for $500? The Answer is YES – If You’re Ready
What if you could invest a few hundred dollars into an organization with a mission to improve the lives of
Creating a Soul Family
A Tribute to Rosemary Brodie Hallowell Hoare. Twelve years ago I had a chance meeting that would change my life. …I