powHERhouse MEDIA GROUP
media to mobilize women to lead
"I had the opportunity to sit down with CTV Morning Live - Regina and have a conversation with Sabeen Ahmad. In just four minutes, we chatted about who PowHERhouse is, what we're up to in the world, and the EPIC impact we're looking to make...... in just four minutes! How did I do?"
Charlene SanJenko, Founder + CEO
I am ready to exhibit who I am and my epic work in the world.
I am ready for media opportunities to build my brand and connections.
I am ready to find my voice, speak, and influence others.
PowHERhouse. Marrying Media + Manifestation to Mobilize Women.
manifestation [man-uh-fuh-stey-shuh n, -fe-] to prove or put beyond doubt or question.
mobilize [moh-buh-lahyz] to prepare for action; to increase or bring to full stage of development [ie. EPIC!]
Our current issue provides 66 pages of lifestyle + leadership solutions
for Canadian women. Click the video for a 60-second glimpse.
Read the full issue here.
Latest News & PowHERhouse Articles
PowHERhouse Media is pleased to welcome Mary Weimer, PowHERlunch Regina guest speaker, February 7. A PowHERlunch is an intimate lunchtime opportunity for inspiration and connection with a wonderfully diverse cross-section of women making an impact, both locally and globally. Our February theme is: ON THE BRINK OF GREATNESS, and we … Continue reading
What would happen if we married media + manifestation to mobilize change? I’ll tell you what would happen, pure EPIC potential. I’m Charlene SanJenko, and I’m a powHERful convener. As the Founder + CEO of PowHERhouse Media Group, and I’ve made it my business to explore the cross-section and play … Continue reading
“It’s good to be alive today.” – Michael Franti Pow-HER’-pace-ing: The art of walking that thin line between stretching beyond our comfort zone in order to grow and reach our ultimate potential while carefully navigating possible burnout. Thousands and thousands of Canadian women are pushing ourselves to new limits. We … Continue reading
Dark and rainy winter nights call for warm and hearty comfortable food, but hearty can also mean healthy. What you’ll need: 4-6 turkey sausages, depending on size 1/2 cup sliced olives, preferably Greek or oil-cured 3 peeled garlic cloves or 1 tbsp roasted garlic puree 1/2 tsp red chili pepper … Continue reading
A lovely mixture of colour, texture and tastes that will warm your belly and nourish you and those you love this season. What you’ll need: 1 bunch kale 1/8-1/4 cup feta Olive oil, drizzle Balsamic vinegar, to taste 1 cup grape tomatoes, halved 6 medium mushrooms Sea salt, to taste … Continue reading
The modern working-woman faces many challenges. The term “work-life balance” is actually an understatement; when really we have to maintain work-children, work-hormones, work-leisure AND work-relationships balance. Women’s bodies, different from men’s, also receive a disproportionate impact from a 24-7 world. The disruption of natural rhythms and cycles affects our hormones, … Continue reading