Lifestyle + Leadership Magazine

Celebrating Canadian women making an impact in sport, business, the arts and community leadership.

SOLUTIONS = a stronger body, business & life, consistently.

Canada is community, and we are proud to build strong Canadian women.

Strong women build strong families;

Strong families build strong communities;

Strong communities build a strong future.

We are currently accepting Women We Celebrate applications for our Spring 2015 Issue!

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Recent Posts From All Categories

Creamy Gluten-Free Whole-Food Spinach & Avocado Sauce

This creamy gluten-free, whole-food spinach & avocado sauce is perfect for spaghetti-squash pasta, a tasty topper for protein patties or a nice finishing touch to roasted veggies.   Simple, quick, easy and...

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Springtime Calm Energy and Balance

10 Tips to help create a home with Springtime Calm Energy and Balance Charles van Sandwyk, an incredibly talented local artist and friend said at a recent speaking engagement “Your environment is a mirror to your own...

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Friends, Food & Fun: Hotel Hotel Seattle

Friends, Food & Fun in Fremont:  A Weekend Getaway at  HOTEL HOTEL Seattle Community-Based Travel Feature Rekindle [ree-kin-dle]:   verb – to excite, ignite, stir up, or arouse anew. “Our travelers...

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Tracey McVicar, Venture Capitalist and PowHERful Philanthropist

Tracey McVicar is a busy lady, and when we say busy, we mean it.  At this time, this Top 100 Most Powerful Women in Canada (as recognized by the Women’s Executive Network in 2014) balances a career in corporate...

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Item #36-Active Body Nutrition Supplements

These two beauties were busy konniving today! Powherhouse Confidence Coach & Physique Champion, Steely Springham, Steely Fitness LIfestyle Competition Confidence Coach, (right)...

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Item #37-Matrix Hair Products, Plus Cut and Style by Vicki

A lovely basket including a variety of Matrix Professional Haircare & Color products and a Colour, Haircut & Style gift certificate in the amount of $150. You can find Vicki at Hair Reflections on North...

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Item #35-Sharon Tron Massage and Yoga, Plus Acupuncture

REPLENISH BODY, MIND & SPIRIT WITH THIS AMAZING HEALTH, WELLNESS & SELF-CARE PACKAGE! Thank you to Sharon Tron​ of Om Sweet Om Yoga​: 30 minute Thai Massage (highly recommended!) 3-class pass Om Sweet Om...

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Item #34-Katie Cares – Spring Cleaning

Katie is one of the top housecleaners on the Sunshine Coast, and she has graciously donated this amazing gift basket including 2 hours worth of her time and some lovely natural cleaning products.  Get a jump-start on...

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Item #33-Embellish Emporium

Self-Care Sunday! Scarf, mug, scented candle & soap, hurricane candle holder/terrarium, & scented car charm.  Thank you Christine Turner of Embellish Emporium!  Value $96 Minimum Bid:  $35 Text Your Bid:...

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Item #32-Fine Foods & Entertaining

Provence meets the Coast. Savour the flavour… Serve delicious, sliced, firm-fleshed, lightly smoked Sturgeon Regal on white buttered bread, perhaps with capers and dill; or spread Sturgeon Regal Mousse on a crisp...

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Item #31-Nia and ‘Dare To Be’

DARE TO BE…  Nia Gift certificate of 4 classes/month (Davis Bay Hall, Wed 5:30 pm) DARE TO BE inspirational card reading (45 min) Special Bonus: Savoury ‘n’ Sweet: Treats for Every Occasion...

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Item #30-Sandy Kay Art

Huge hugs and heartfelt thanks to local artist Sandy Kay Art for your kind and generous donation of this beautiful piece of art. Sandy Kay, you are aPowherhouse ~ and you are amazing! WAIT… There is MORE! On...

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